Fitness for Fertility is a medically sound 12 week program for weight loss. A fertility specialist will take medical history, oversee the program and initiate investigation of infertility. Our accredited dietician will create a nutritional map for them and will guide them in meal planning. Our exercise coach runs a sensitive and supportive program for women embarking on a weight loss journey to get pregnant. It involves a mix of personal goal setting and group activities. The overall aim is to improve their diet and reduce the weight to help improving the chances of conceiving naturally, or should they still require IVF, to increase the chance of successful conception.